Coaching
I specialise in relationship development where transformation meets empowerment! I will hold a space for you and support you to break free from negative relationship patterns and redefine your thought processes. If you find yourself:
- Dealing with the aftermath of a painful breakup or divorce and yearning for a change,
- Navigating triggering insecurities or being hyper vigilant to red flags while establishing healthy boundaries,
- Feeling the sting of hurt, abandonment, lies, or betrayal and craving the empowerment to confidently dive back into the dating scene,
I’m here to guide you through a journey of recovery and renewal using highly qualified developmental coaching techniques, so that you can revolutionise the way you perceive yourself and interact with others.
My passion lies in working with courageous self-aware people who are ready to make a shift. People like you, who recognise unresourceful thinking patterns and are determined to break free from them. Together, we’ll embark on a transformative journey, letting go of the past and boldly stepping toward the life and love you truly deserve.
Let’s rewrite the narrative, replacing pain with empowerment, insecurities with confidence, and heartache with a renewed sense of self. You will be able to attract deeply meaning relationships, rather than chase them. Break free from the chains of the past and embrace a future filled with love and fulfilment. Connect with me, and let’s start this empowering journey together, today
Client Experiences
My biggest take aways from today was calling me out, on my assumptions and narrative of men and their online dating profiles. It was done in a loving way, but more importantly it brought a new awareness that I was blind to. Thank you.
Coaching Approach
People choose to work with me because I coach to 3 pillars, these are (in no particular order):
Transform unhealthy relationship patterns
The women who work with me have experienced heartache, frustration, been hurt, abandoned, lied to or betrayed. They notice a pattern of having all their insecurities triggered, in relationships and attracting the same type of emotionally unavailable partners.
So we look at transforming these relationship patterns. What that means is you are going to get some distance to your situation and see it in a new perspective. It will mean being raw and honest with yourself. There may be tears, but what awaits you on the other side is nothing short of an internal revolution. A way of being that you’ve never experienced before. A way of being that ends these patterns once and for all.
Being open to love
Many of us have experienced heartache or pain at some point in our lives. As a result we want to protect ourselves from ever feeling like that again. Which means we create behaviours in the form of walls, that might not make sense to others.
So we look at being open to love and peel away some of those walls. What that means to you is that you’ll have the steps to know how to let go of those old wounds and to do so at your own pace. So that, you will be able to open to love when you are ready and come from your place of worth and confidence.
Your relationship with you
We can become so focused on ‘the other person’ people pleasing, that we forget about ourselves and rarely stop to check in on the most important relationship of all, which is the one with ourselves. What do you believe about yourself? What are the thoughts you tell yourself and your intentions for finding a partner?
So we look at your relationship with you. Its a deep dive and heart felt look at how you relate to you. What this means to you is that you will start to understand why you attract the type of partners you attract. You will be able to change any unresourceful patterns, whilst keeping the resourceful ones. This is about bringing awareness to aspects of yourself that you may never have seen before.
How We Work Together
I offer packages of 6x 1-1 coaching sessions, held once a fortnight.
Click on the button below to book a free no obligation chat, to see if we can work together.
