Are you in a drama cycle?

Breaking any relationship drama cycle is about knowing the role you play in it. Getting overwhelmed by life’s hardships can drive us to look for a rescuer, someone else to save us.

In every drama cycle there is a victim, a rescuer and an aggressor and at any moment we play each of them.  We forget that there’s no such thing as getting “rescued” by the knight in shining amor.  The freedom is becoming aware we are the ones that have to save ourselves, no-one else can.

If you’ve noticed a pattern in your life of attracting or be attracted to a string of unhealthy relationships then this might be of help to you, or someone you know.  My objective here is for you to become brave enough to say ‘enough is enough’ and give yourself the wake up call you need right now…

These are my tips on how to clean your mind of bad relationship patterns and habits. This has been tip #19 Looking for rescue.